Lemon, with some peel
Vitamin C, sharp flavor, and polyphenols.
A squeeze of lemon plus a strip of peel adds vitamin C, a bright acid note that cuts through the fat and bitterness of the greens, and polyphenols from the zest. The peel is worth including — it carries more flavonoids than the juice.
In the recipe
- core ¼–½ Flavor Savory Green Morning Shake